Directions:
- Bring blackberries and sugar to boiling point with 100 ml water. Have ready the arrowroot mixed to a smooth cream with a further 2 - 3 tablespoons of water, and stir it into the pan.
- The moment everything is well mixed, put in the wine and spices. Simmer about 5 minutes. Taste, add more sugar if necessary, and remove the cinnamon stick and cloves.
- If you do want to serve this quick and easy sauce with meat, use 2 teaspoons of arrowroot and pour in the meat juices from the roasting pan, after removing the fat.
- Taste and see if extra sugar is needed, but do not oversweeten the sauce. Grind in plenty of black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.6 Kcal (300 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 138.82mg | 3% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.15mg | 0% | |
| Potassium | 155.43mg | 3% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 11.85g | 42% | |
| Dietary Fiber | 3.51g | 13% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 14.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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