Sensational Triple Berry Pie Recipe

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Sensational Triple Berry Pie
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Ingredients:

Directions:

  1. Preheat oven to 400. Combine the berries with a 1/4 cup of sugar and let stand over a sieve for a half hour to drain some of the liquid. Combine the rest of the ingredients minus the crust. Using a 9 inch pie plate, arrange your crust and spoon the filling inches Place the second crust over and crimp edges. Make sure to cut a vent into the dough or use a pie bird. You can also do a lattice top pie which is just gorgeous and is what I did.
  2. You can brush the top of the pie with a mix of one egg yolk and a teaspoon of water (which makes for a lovely golden brown crust).
  3. Bake for 20 minutes at 400 and then bake at 350 for another 40-50 minutes. Remove when crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.08 Kcal (1122 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 16%
Sodium 208.08mg 9%
Potassium 187.27mg 4%
Total Carbs 42.9g 14%
Sugars 22.4g 90%
Dietary Fiber 4.47g 18%
Protein 2.94g 6%
Vitamin C 46.3mg 77%
Iron 1.4mg 8%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 176.84 Kcal (740 kJ)
Calories from fat 60.74 Kcal
% Daily Value*
Total Fat 6.75g 16%
Sodium 137.27mg 9%
Potassium 123.54mg 4%
Total Carbs 28.3g 14%
Sugars 14.78g 90%
Dietary Fiber 2.95g 18%
Protein 1.94g 6%
Vitamin C 30.5mg 77%
Iron 0.9mg 8%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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