Aloha Chili Recipe

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Aloha Chili
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Ingredients:

Directions:

  1. In a large saucepan, brown beef & onion; drain. Stir in remaining ingredient . Cover & simmer for 20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.16 Kcal (1847 kJ)
Calories from fat 239.19 Kcal
% Daily Value*
Total Fat 26.58g 41%
Cholesterol 72.84mg 24%
Sodium 266.44mg 11%
Potassium 389.38mg 8%
Total Carbs 26.3g 9%
Sugars 9.1g 36%
Dietary Fiber 1.88g 8%
Protein 24.14g 48%
Vitamin C 8.4mg 14%
Iron 2.7mg 15%
Calcium 39mg 4%
Amount Per 100 g
Calories 236.36 Kcal (990 kJ)
Calories from fat 128.16 Kcal
% Daily Value*
Total Fat 14.24g 41%
Cholesterol 39.03mg 24%
Sodium 142.75mg 11%
Potassium 208.62mg 8%
Total Carbs 14.09g 9%
Sugars 4.87g 36%
Dietary Fiber 1.01g 8%
Protein 12.93g 48%
Vitamin C 4.5mg 14%
Iron 1.4mg 15%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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