Almost Magic Pan Orange Almond Salad Recipe

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Almost Magic Pan Orange Almond Salad
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Ingredients
10
Count
Nutrition
187
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Shaking constantly, toast almonds in skillet over low heat until golden brown (about 5 minutes).
  2. Wash and dry lettuce.
  3. Tear into bite size pieces.
  4. Place with green onions and mandarin oranges in large salad bowl.
  5. Dressing: Combine all ingredients but egg and vinegar.
  6. Add in thin stream and process till well blended.
  7. Serves 6.
  8. MAKES: 1 cup dressing.
  9. Just before serving, toss well.
  10. Leftover dressing keeps up to 1 week in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.41 Kcal (785 kJ)
Calories from fat 143.36 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 27.28mg 9%
Sodium 22.37mg 1%
Potassium 359.18mg 8%
Total Carbs 8.79g 3%
Sugars 5.38g 22%
Dietary Fiber 3.09g 12%
Protein 3.63g 7%
Vitamin C 15.5mg 26%
Iron 1.4mg 8%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 106.12 Kcal (444 kJ)
Calories from fat 81.18 Kcal
% Daily Value*
Total Fat 9.02g 25%
Cholesterol 15.45mg 9%
Sodium 12.66mg 1%
Potassium 203.38mg 8%
Total Carbs 4.98g 3%
Sugars 3.04g 22%
Dietary Fiber 1.75g 12%
Protein 2.06g 7%
Vitamin C 8.8mg 26%
Iron 0.8mg 8%
Calcium 33.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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