Almost Chicken Marinara Recipe

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Almost Chicken Marinara
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Ingredients:

Directions:

  1. Brown chicken in oil till almost done.
  2. Put tomatoes in food processor and pulse till chunky.
  3. Add remaining ingredients except pasta.
  4. Pour over chicken and bring to a boil. Cover with lid.
  5. Simmer till chicken is done.
  6. Remove lid and cook till slightly thickened.
  7. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2070.57 Kcal (8669 kJ)
Calories from fat 1281.63 Kcal
% Daily Value*
Total Fat 142.4g 219%
Cholesterol 842.43mg 281%
Sodium 661.94mg 28%
Potassium 1782.89mg 38%
Total Carbs 15.7g 5%
Sugars 0.91g 4%
Dietary Fiber 0.29g 1%
Protein 167.81g 336%
Vitamin C 31.9mg 53%
Iron 9.9mg 55%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 208.04 Kcal (871 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 219%
Cholesterol 84.64mg 281%
Sodium 66.51mg 28%
Potassium 179.13mg 38%
Total Carbs 1.58g 5%
Sugars 0.09g 4%
Dietary Fiber 0.03g 1%
Protein 16.86g 336%
Vitamin C 3.2mg 53%
Iron 1mg 55%
Calcium 10.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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