Amount Per 1 Serving
Calories	386.11 Kcal (1617 kJ)
Calories from fat	146.4 Kcal
		% Daily Value*
Total Fat	16.27g	25%
Cholesterol	21.74mg	7%
Sodium	386.21mg	16%
Potassium	237.49mg	5%
Total Carbs	49.02g	16%
Sugars	4.82g	19%
Dietary Fiber	2.9g	12%
Protein	11.3g	23%
Vitamin A	0.1mg	3%
Iron	2.9mg	16%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	315.4 Kcal (1321 kJ)
Calories from fat	119.59 Kcal
		% Daily Value*
Total Fat	13.29g	25%
Cholesterol	17.76mg	7%
Sodium	315.48mg	16%
Potassium	194mg	5%
Total Carbs	40.04g	16%
Sugars	3.93g	19%
Dietary Fiber	2.36g	12%
Protein	9.23g	23%
Vitamin A	0.1mg	3%
Iron	2.4mg	16%
Calcium	93.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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