Directions:
- Dissolve the milk powder in the water.
- Allow to come to the boil on low heat.
- Add sugar, almonds and rice powder.
- Stir continusly for 10 minutes.
- Add the cardamom.
- Pour into cups Sprinkle ginger if desired.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.53 Kcal (898 kJ) | ||
| Calories from fat | 76.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 52.68mg | 2% | |
| Potassium | 153.9mg | 3% | |
| Total Carbs | 31.86g | 11% | |
| Sugars | 12.44g | 50% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 50.69 Kcal (212 kJ) | ||
| Calories from fat | 18.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 13% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 1% | |
| Sodium | 12.45mg | 2% | |
| Potassium | 36.36mg | 3% | |
| Total Carbs | 7.53g | 11% | |
| Sugars | 2.94g | 50% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 1.1g | 9% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 3% | |
| Calcium | 24.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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