Almond Blueberry Bars Recipe

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Almond Blueberry Bars
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Ingredients:

Directions:

  1. Mix margarine, sugar, eggs, flour and almond flavoring in a bowl until blended. After mixing fold in 1 1/2 cups fresh or frozen berries.
  2. Place in 9 x 13 greased and floured pan. Bake one hour at 325. While still warm, glaze with 1 cup powder sugar and 1/2 tsp almond flavoring, thinned with water to a glaze consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 948.78 Kcal (3972 kJ)
Calories from fat 370.56 Kcal
% Daily Value*
Total Fat 41.17g 63%
Cholesterol 163.68mg 55%
Sodium 1529.33mg 64%
Potassium 238.12mg 5%
Total Carbs 133.79g 45%
Sugars 64.35g 257%
Dietary Fiber 8.44g 34%
Protein 14.64g 29%
Vitamin C 5.6mg 9%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 224.7mg 22%
Amount Per 100 g
Calories 324.96 Kcal (1361 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 63%
Cholesterol 56.06mg 55%
Sodium 523.79mg 64%
Potassium 81.56mg 5%
Total Carbs 45.82g 45%
Sugars 22.04g 257%
Dietary Fiber 2.89g 34%
Protein 5.01g 29%
Vitamin C 1.9mg 9%
Vitamin A 0.1mg 9%
Iron 1.7mg 28%
Calcium 76.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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