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All Day Breakfast Salad (Ellie Krieger) Recipe

All Day Breakfast Salad (Ellie Krieger) Recipe

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Ingredients:

Serving

2 cups spinach leaves, cleaned
1 1/2 tbsp balsamic dressing , recipe follows
1/2 cup cherry or grape tomatoes
1 hard boiled egg, chopped
2 slices canadian bacon , cooked in a grill pan and sliced into ribbons
2 tbsp chopped fresh parsley leaves
1 whole-wheat pita, toasted and cut into quarters

Directions:

Place spinach in a bowl. Add the Balsamic Dressing and the tomatoes and toss. Top with the egg, canadian bacon and parsley leaves. Serve with the pita pieces.
Balsamic Dressing:
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
Salt and freshly ground black pepper
In a bowl, whisk together the olive oil, vinegar, and mustard. Season, to taste, with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.07 Kcal (1688 kJ)
Calories from fat	105.3 Kcal
		% Daily Value*
Total Fat	11.7g	18%
Cholesterol	213.76mg	71%
Sodium	1326.23mg	55%
Potassium	732mg	16%
Total Carbs	49.97g	17%
Sugars	7.95g	32%
Dietary Fiber	5.91g	24%
Protein	26.21g	52%
Vitamin C	26.9mg	45%
Iron	5.1mg	29%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	109.2 Kcal (457 kJ)
Calories from fat	28.53 Kcal
		% Daily Value*
Total Fat	3.17g	18%
Cholesterol	57.91mg	71%
Sodium	359.32mg	55%
Potassium	198.32mg	16%
Total Carbs	13.54g	17%
Sugars	2.15g	32%
Dietary Fiber	1.6g	24%
Protein	7.1g	52%
Vitamin C	7.3mg	45%
Iron	1.4mg	29%
Calcium	29.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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