Algerian Bouzgene Berber Bread with Roasted Pepper Sauce Recipe

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Algerian Bouzgene Berber Bread with Roasted Pepper Sauce
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Ingredients:

Directions:

  1. Preheat your oven's broiler. Place red bell peppers and tomatoes on a baking sheet, and roast under the broiler for about 8 minutes, turning occasionally. This should blacken the skin and help it peel off more easily. Cool, then scrape the skins off of the tomatoes and peppers, and place them in a large bowl. Remove cores and seeds from the bell peppers.
  2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the jalapenos and garlic, and cook until tender, stirring frequently. Remove from heat, and transfer the garlic and jalapeno to the bowl with the tomatoes and red peppers. Using two sharp steak knives (one in each hand), cut up the tomatoes and peppers to a coarse and soupy consistency. Stir, and set sauce aside.
  3. Place the semolina in a large bowl, and stir in salt and 4 tablespoons of olive oil. Gradually add water while mixing and squeezing with your hand until the dough holds together without being sticky or dry, and molds easily with the hand. Divide into 6 pieces and form into balls.
  4. For each round, heat 1 tablespoon of olive oil in a large heavy skillet over medium heat. Roll out dough one round at a time, to no thicker than 1/4 inch. Fry in the hot skillet until dark brown spots appear on the surface, and they are crispy. Remove from the skillet, and wrap in a clean towel while preparing the remaining flat breads.
  5. To eat the bread and sauce, break off pieces of the bread, and scoop them into the sauce. It will slide off, but just keep reaching in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.88 Kcal (3977 kJ)
Calories from fat 293.74 Kcal
% Daily Value*
Total Fat 32.64g 50%
Sodium 707.05mg 29%
Potassium 523.76mg 11%
Total Carbs 137.76g 46%
Sugars 3.4g 14%
Dietary Fiber 8.48g 34%
Protein 24.25g 49%
Vitamin C 58.4mg 97%
Vitamin A 1.2mg 39%
Iron 27.4mg 152%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 202.02 Kcal (846 kJ)
Calories from fat 62.47 Kcal
% Daily Value*
Total Fat 6.94g 50%
Sodium 150.37mg 29%
Potassium 111.39mg 11%
Total Carbs 29.3g 46%
Sugars 0.72g 14%
Dietary Fiber 1.8g 34%
Protein 5.16g 49%
Vitamin C 12.4mg 97%
Vitamin A 0.3mg 39%
Iron 5.8mg 152%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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