Calories in Usda Semolina, enriched

1633Calories

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Nutrition Facts Usda Semolina, enriched

Amount Per 1 lb
Calories 1632.6 Kcal (6835 kJ)
Calories from fat 42.86 Kcal
% Daily Value*
Total Fat 4.76g 7%
Saturated Fat 0.68g 3%
Sodium 4.54mg 0%
Potassium 843.51mg 18%
Total Carbs 330.28g 110%
Dietary Fiber 17.69g 71%
Protein 57.5g 115%
Iron 19.8mg 110%
Calcium 77.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1633 calories) 453.5 g
  • Cal: 81.6 %
  • Fat: 7.3 %
  • Carb: 110.1 %
  • Prot: 115 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (2.8%)
  • Protein (14.5%)
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