Directions:
- Place first 8 ingredients in a food processor, and process until smooth.
- Top with tomato and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.79 Kcal (116 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 87.44mg | 4% | |
| Potassium | 67.2mg | 1% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6.2mg | 35% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.72 Kcal (254 kJ) | ||
| Calories from fat | 23.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 2% | |
|---|---|---|---|
| Sodium | 191.04mg | 4% | |
| Potassium | 146.82mg | 1% | |
| Total Carbs | 7.75g | 1% | |
| Sugars | 1.4g | 3% | |
| Dietary Fiber | 2.51g | 5% | |
| Protein | 2.21g | 2% | |
| Vitamin C | 14mg | 11% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 13.6mg | 35% | |
| Calcium | 22.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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