Directions:
- In a blender or food processor, combine peppers, garlic, key lime juice, and olive oil. Puree until smooth, adding just enough water (usually about 1/4 cup) to encourage blending.
- Transfer puree to a bowl and add cilantro, green onions, and salt and pepper. Mix until incorporated.
- Serve with your next meal!
- Store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.28 Kcal (148 kJ) | ||
| Calories from fat | 15.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Sodium | 3.18mg | 0% | |
| Potassium | 133.85mg | 3% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 73.6mg | 123% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.55 Kcal (228 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 3% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 207mg | 3% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 3.62g | 9% | |
| Dietary Fiber | 1.94g | 5% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 113.8mg | 123% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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