Directions:
- Pop your popcorn using a hot air popper.
- Spread out on a jelly roll pan.
- Spray with PAM.
- Sprinkle with truvia (I guess you could probably use sugar although I never have) and salt.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.45 Kcal (232 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 582.41mg | 24% | |
| Potassium | 40.64mg | 1% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.63g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 340.46 Kcal (1425 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 1% | |
|---|---|---|---|
| Sodium | 3575.78mg | 24% | |
| Potassium | 249.5mg | 1% | |
| Total Carbs | 67.18g | 4% | |
| Sugars | 0.91g | 1% | |
| Dietary Fiber | 11.8g | 8% | |
| Protein | 9.99g | 3% | |
| Iron | 2.7mg | 2% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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