Agnello all'Aceto Balsamico: Lamb with Balsamic Vinegar (Emeril Lagasse) Recipe

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Agnello all'Aceto Balsamico: Lamb with Balsamic Vinegar (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the chops lightly on both sides with salt and pepper. Combine the flour and Essence in a shallow bowl. Add the chops to the flour and turn to coat evenly, shaking to remove any excess.
  2. In a large, deep skillet, heat the oil over medium-high heat. Add the lamb and cook for 4 minutes. Turn the chops, and add the onions, garlic, olives, zest, and 4 sprigs of the thyme. Cook, stirring, until the onions are wilted, 3 minutes. Add rosemary and cook for 1 minute. Increase the heat, add the balsamic vinegar and wine, and stir to deglaze the pan. Turn the chops and cook for 1 additional minute for medium-rare. Transfer the chops to 4 large plates, top with the sauce, and garnish each plate with 1 sprig of thyme.
  3. Serve immediately. Serve on Maccheroni alla Chitarra Aglio e Olio.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  8. Maccheroni alla Chitarra Aglio e Olio:
  9. Roll pasta dough out to the second thinnest setting on a pasta machine. Lay pasta over a chitarri. Using a rolling pin, roll over the dough so the strings cut the pasta. Repeat with all of the dough.
  10. Cook pasta in boiling, salted water until al dente. Heat olive oil in a saucepan over medium heat. Add garlic and red pepper flakes and cook until garlic is lightly browned. Drain pasta and place in a bowl. Add olive oil mixture and toss.
  11. Basic Pasta:
  12. Mix the semolina, flour, and salt together. On a large work surface, form a mound with the semolina mixture and create a well in the center of the mound. In a small bowl, beat the eggs and oil together until smooth. Pour this mixture into the well. Working from the inside of the well out, gradually work the semolina into the eggs, until all the flour is worked in. Wrap with plastic and allow to rest for 30 to 40 minutes. Roll out and cut to desired shape.
  13. Yield: 1 pound of pasta/4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1095.57 Kcal (4587 kJ)
Calories from fat 483.3 Kcal
% Daily Value*
Total Fat 53.7g 83%
Cholesterol 122.76mg 41%
Sodium 4391.95mg 183%
Potassium 421.34mg 9%
Total Carbs 127.96g 43%
Sugars 3.59g 14%
Dietary Fiber 9.04g 36%
Protein 23.93g 48%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 4%
Iron 10.5mg 58%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 336.53 Kcal (1409 kJ)
Calories from fat 148.46 Kcal
% Daily Value*
Total Fat 16.5g 83%
Cholesterol 37.71mg 41%
Sodium 1349.1mg 183%
Potassium 129.43mg 9%
Total Carbs 39.31g 43%
Sugars 1.1g 14%
Dietary Fiber 2.78g 36%
Protein 7.35g 48%
Vitamin C 2.4mg 13%
Iron 3.2mg 58%
Calcium 45.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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