Amount Per 1 Serving
Calories	90.39 Kcal (378 kJ)
Calories from fat	20.9 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	6.26mg	2%
Sodium	154.59mg	6%
Potassium	156.1mg	3%
Total Carbs	12.79g	4%
Sugars	2.31g	9%
Dietary Fiber	1.06g	4%
Protein	4.14g	8%
Vitamin C	2.8mg	5%
Iron	1.2mg	6%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	100.22 Kcal (420 kJ)
Calories from fat	23.17 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	6.94mg	2%
Sodium	171.4mg	6%
Potassium	173.08mg	3%
Total Carbs	14.18g	4%
Sugars	2.56g	9%
Dietary Fiber	1.17g	4%
Protein	4.59g	8%
Vitamin C	3.1mg	5%
Iron	1.3mg	6%
Calcium	50.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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