Directions:
- GRILL the burgers.
- Mix sour cream, garlic and cucumber in food processor, till well blended.
- Cover pita breads with tomatoes, lettuce and drizzle with cucumber sauce.
- Top each with 1 burger and sprinkle with feta cheese.
- I like to cut off one end of the pita bread and make a pocket burger.
- Just place everything in the pita pocket.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.41 Kcal (680 kJ) | ||
| Calories from fat | 89.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 15% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 226.89mg | 9% | |
| Potassium | 234.22mg | 5% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.28 Kcal (558 kJ) | ||
| Calories from fat | 73.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 15% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 11% | |
| Sodium | 186.2mg | 9% | |
| Potassium | 192.22mg | 5% | |
| Total Carbs | 8.92g | 4% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 6.46g | 16% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 91.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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