Crab Pasta Salad Recipe

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Crab Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl. Stir in crab, broccoli, green pepper, tomatoes and onions.
  2. For dressing, combining dressing ingredients; pour over salad and gently toss to coat. Cover and refrigerate for 2-4 hours. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.9 Kcal (2101 kJ)
Calories from fat 244.64 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 56.99mg 19%
Sodium 291.45mg 12%
Potassium 210.14mg 4%
Total Carbs 35.27g 12%
Sugars 2.97g 12%
Dietary Fiber 1.33g 5%
Protein 27.41g 55%
Vitamin C 38.3mg 64%
Iron 1.7mg 9%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 156.74 Kcal (656 kJ)
Calories from fat 76.4 Kcal
% Daily Value*
Total Fat 8.49g 42%
Cholesterol 17.8mg 19%
Sodium 91.02mg 12%
Potassium 65.62mg 4%
Total Carbs 11.02g 12%
Sugars 0.93g 12%
Dietary Fiber 0.42g 5%
Protein 8.56g 55%
Vitamin C 12mg 64%
Iron 0.5mg 9%
Calcium 30.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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