Absolutely the Best Spam Fried Rice Recipe

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Absolutely the Best Spam Fried Rice
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Ingredients:

Directions:

  1. Scramble eggs in about 1/2 tablespoon of vegetable oil in a wok on medium high heat. When done, set aside in a bowl.
  2. Place another tablespoon of oil in wok and sauté onions and Spam on medium high heat. When golden & starting to crisp on the outsides add the thawed peas and carrots.
  3. Combine ingredients for the sauce and stir until sugar is dissolved, tasting along the way to be sure it is sweet enough for you. Add to the vegetables and boil on high until the sauce reduces to a glaze.
  4. Slowly add the cooled rice and eggs to the vegetable mixture, being sure to break up any clumps of rice and so the coloring is even. Warm the rice through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.1 Kcal (549 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 77.51mg 26%
Sodium 1027.97mg 43%
Potassium 143.7mg 3%
Total Carbs 19.62g 7%
Sugars 5.42g 22%
Dietary Fiber 2.45g 10%
Protein 6.45g 13%
Vitamin C 5.6mg 9%
Iron 1.5mg 8%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 100.34 Kcal (420 kJ)
Calories from fat 24.26 Kcal
% Daily Value*
Total Fat 2.7g 5%
Cholesterol 59.33mg 26%
Sodium 786.79mg 43%
Potassium 109.99mg 3%
Total Carbs 15.02g 7%
Sugars 4.15g 22%
Dietary Fiber 1.87g 10%
Protein 4.93g 13%
Vitamin C 4.3mg 9%
Iron 1.1mg 8%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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