Directions:
- Measure reserved juice to equal 1 1/2 cups.
- Put fruit in a large bowl.
- In a medium saucepan cook pudding mix and juice over medium heat.
- Stir constantly until thick.
- Cool slightly and pour over drained fruit and bananas.
- Cool in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.54 Kcal (287 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.43mg | 2% | |
| Potassium | 134.56mg | 3% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 137.44 Kcal (575 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 113.16mg | 2% | |
| Potassium | 269.82mg | 3% | |
| Total Carbs | 34.9g | 6% | |
| Sugars | 24.22g | 48% | |
| Dietary Fiber | 2.48g | 5% | |
| Protein | 0.77g | 1% | |
| Vitamin C | 7mg | 6% | |
| Calcium | 5.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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