Abm Spinach Bread Recipe

Posted by
Rate It!
Abm Spinach Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the spinach (along with a minimal amount of the cooking liquid if you have it) with 1/2 cup water.
  2. Combine stirring and tearing with your favorite pointed kitchen implements until the spinach is fairly well shredded and the water is throughly green.
  3. This will produce a tacky texture and a marbled inner appearance.
  4. For a greener bread, use a food processor and puree into a shake instead.
  5. Combine the remaining ingredients in the bread pan, and set to bake on white cycle.
  6. Makes One 1 1/2-pound loaf.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.11 Kcal (490 kJ)
Calories from fat 11.55 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 2.03mg 1%
Sodium 271.67mg 11%
Potassium 128.76mg 3%
Total Carbs 22.55g 8%
Sugars 0.8g 3%
Dietary Fiber 0.98g 4%
Protein 3.82g 8%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 178.05 Kcal (745 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 2%
Cholesterol 3.09mg 1%
Sodium 413.05mg 11%
Potassium 195.76mg 3%
Total Carbs 34.28g 8%
Sugars 1.21g 3%
Dietary Fiber 1.49g 4%
Protein 5.81g 8%
Vitamin C 2.7mg 3%
Vitamin A 0.3mg 6%
Iron 3.2mg 12%
Calcium 47.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top