Abm Banana Yeast Bread Recipe

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Abm Banana Yeast Bread
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Ingredients:

  • 3 overripe bananas
  • 1/4 cup molasses
  • 2 tbsp butter
  • 1/2 cup white bread flour , to adjust moisture content
  • 1/3 cup powdered milk
  • 3/4 tsp salt
  • 2 1/4 tsp active dry yeast

Directions:

  1. Layer ingredients in machine in the order listed or as per your machines instructions.
  2. Set to 1.5 lb loaf and press start.
  3. Towards the end of the mix cycle your dough ball should move freely in the machine without sticking to the sides (needs more flour) and should pick up all the loose ingredients (needs more water). One your dough ball looks fine you can let the machine do the rest of the work for you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.95 Kcal (1687 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 17.01mg 6%
Sodium 324.88mg 14%
Potassium 394.64mg 8%
Total Carbs 72.16g 24%
Sugars 13.21g 53%
Dietary Fiber 2g 8%
Protein 12.07g 24%
Vitamin C 0.6mg 1%
Iron 3.9mg 22%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 373.17 Kcal (1562 kJ)
Calories from fat 62.12 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 15.75mg 6%
Sodium 300.87mg 14%
Potassium 365.47mg 8%
Total Carbs 66.83g 24%
Sugars 12.23g 53%
Dietary Fiber 1.86g 8%
Protein 11.18g 24%
Vitamin C 0.6mg 1%
Iron 3.6mg 22%
Calcium 98.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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