Calories in Usda Yeast extract spread

14Calories

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Nutrition Facts Usda Yeast extract spread

Amount Per 1.25 tsp
Calories 13.88 Kcal (58 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 222.15mg 9%
Potassium 157.5mg 3%
Total Carbs 1.53g 1%
Sugars 0.12g 0%
Dietary Fiber 0.49g 2%
Protein 1.79g 4%
Iron 0.3mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 7.5 g
  • Cal: 0.7 %
  • Fat: 0.1 %
  • Carb: 0.5 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Usda Yeast extract spread Good and Bad Points
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