A Simple Salad Recipe

Posted by
Rate It!
A Simple Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large bowl, whisk together olive oil, wine vinegar, and minced shallot. Add salt and pepper to taste. Add mache and cherry tomatoes; gently toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.11 Kcal (1194 kJ)
Calories from fat 266.4 Kcal
% Daily Value*
Total Fat 29.6g 46%
Sodium 6.71mg 0%
Potassium 216.07mg 5%
Total Carbs 4.68g 2%
Sugars 3.04g 12%
Dietary Fiber 1.05g 4%
Protein 1.05g 2%
Vitamin C 11.4mg 19%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 221.01 Kcal (925 kJ)
Calories from fat 206.51 Kcal
% Daily Value*
Total Fat 22.95g 46%
Sodium 5.2mg 0%
Potassium 167.5mg 5%
Total Carbs 3.63g 2%
Sugars 2.35g 12%
Dietary Fiber 0.81g 4%
Protein 0.81g 2%
Vitamin C 8.8mg 19%
Iron 0.1mg 1%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top