A More Indepth Mushroom Pork Chops Recipe

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A More Indepth Mushroom Pork Chops
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Ingredients:

Directions:

  1. Salt and pepper the pork chops, putting extra along the fat (unless you don't like fat, then just trim it off).
  2. Melt some butter in a frying pan and set on high heat, brown each chop for about 3minutes on each side, and set aside.
  3. In a saucepan, mix in the sour cream and thickened cream and milk and garlic and the mushrooms, let boil for half an hour, constantly stirring.
  4. After half an hour, lower to a simmer and get a masher and lightly mash the mushrooms in the saucepan, it releases any juices that didn't want to escape. Salt and pepper to taste.
  5. Place pork chops in a baking dish and coat with the saucy mixture.
  6. Put the lid on, or cover tightly in al-foil, and put in an oven at 190 degrees Celcius for an hour.
  7. Serve with some vegies :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9274.6 Kcal (38831 kJ)
Calories from fat 8624.65 Kcal
% Daily Value*
Total Fat 958.29g 1474%
Cholesterol 35.4mg 12%
Sodium 75.22mg 3%
Potassium 1009.68mg 21%
Total Carbs 14.57g 5%
Sugars 9.09g 36%
Dietary Fiber 2.52g 10%
Protein 90.5g 181%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 337.7 Kcal (1414 kJ)
Calories from fat 314.03 Kcal
% Daily Value*
Total Fat 34.89g 1474%
Cholesterol 1.29mg 12%
Sodium 2.74mg 3%
Potassium 36.76mg 21%
Total Carbs 0.53g 5%
Sugars 0.33g 36%
Dietary Fiber 0.09g 10%
Protein 3.3g 181%
Vitamin C 0.2mg 9%
Iron 0.1mg 14%
Calcium 6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 264.8
    Points
  • 256
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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