Pork Chops Recipe

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Pork Chops
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Ingredients:

Directions:

  1. Brown pork chops on one side in melted butter in skillet.
  2. Turn over and add the rest of the ingredients.
  3. Simmer for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.08 Kcal (252 kJ)
Calories from fat 53.34 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 15.56mg 5%
Sodium 32.3mg 1%
Potassium 32.77mg 1%
Total Carbs 1.3g 0%
Sugars 0.77g 3%
Dietary Fiber 0.11g 0%
Protein 0.61g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 161.94 Kcal (678 kJ)
Calories from fat 143.77 Kcal
% Daily Value*
Total Fat 15.97g 9%
Cholesterol 41.93mg 5%
Sodium 87.06mg 1%
Potassium 88.31mg 1%
Total Carbs 3.51g 0%
Sugars 2.07g 3%
Dietary Fiber 0.31g 0%
Protein 1.64g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 2%
Calcium 61mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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