Directions:
- Heat a medium nonstick skillet over high heat and coat with cooking spray.
- Pour half of the eggs into the pan, swirling to coat the bottom, and let cook until set, about 1 minute.
- Remove the skillet from the heat.
- Flip the eggs and cook for 1 minute more.
- Transfer the egg tortilla to a cutting board and repeat the process with the cooking spray and the remaining egg.
- Roll up each egg tortilla and slice crosswise into 1/4 inch thick strips.
- In a large skillet, heat the sesame oil over high heat.
- Add the shrimp, chorizo and onion and cook, stirring, until the shrimp is just opaque, 1 - 2 minutes.
- Mix in the rice, soy sauce and sherry.
- Cook until heated through.
- Stir in the egg strips and top with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 922.02 Kcal (3860 kJ) | ||
| Calories from fat | 264.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.42g | 45% | |
|---|---|---|---|
| Cholesterol | 108.86mg | 36% | |
| Sodium | 1689.4mg | 70% | |
| Potassium | 324.94mg | 7% | |
| Total Carbs | 133.4g | 44% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 6.5mg | 36% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 305.2 Kcal (1278 kJ) | ||
| Calories from fat | 87.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 45% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 36% | |
| Sodium | 559.21mg | 70% | |
| Potassium | 107.56mg | 7% | |
| Total Carbs | 44.16g | 44% | |
| Sugars | 0.7g | 8% | |
| Dietary Fiber | 1.34g | 16% | |
| Protein | 7.09g | 43% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 2.2mg | 36% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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