8 Can Taco Soup Recipe

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8 Can Taco Soup
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Ingredients:

Directions:

  1. -Mix all ingredients together in a large pot.
  2. -Heat until warm, stirring occasionally.
  3. -Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1564.97 Kcal (6552 kJ)
Calories from fat 657.66 Kcal
% Daily Value*
Total Fat 73.07g 112%
Cholesterol 195.11mg 65%
Sodium 5205.12mg 217%
Potassium 1979.84mg 42%
Total Carbs 167.83g 56%
Sugars 23.17g 93%
Dietary Fiber 13.99g 56%
Protein 74.34g 149%
Vitamin C 68.6mg 114%
Iron 10.3mg 57%
Calcium 374.3mg 37%
Amount Per 100 g
Calories 91.58 Kcal (383 kJ)
Calories from fat 38.48 Kcal
% Daily Value*
Total Fat 4.28g 112%
Cholesterol 11.42mg 65%
Sodium 304.59mg 217%
Potassium 115.86mg 42%
Total Carbs 9.82g 56%
Sugars 1.36g 93%
Dietary Fiber 0.82g 56%
Protein 4.35g 149%
Vitamin C 4mg 114%
Iron 0.6mg 57%
Calcium 21.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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