7 Veggie Slaw Recipe

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7 Veggie Slaw
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Ingredients:

Directions:

  1. Chop the veggies
  2. Mix in dry ingredients first than coat with wet ingredients while tossing gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.78 Kcal (501 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 6%
Sodium 319.61mg 13%
Potassium 511.77mg 11%
Total Carbs 19.69g 7%
Sugars 8.57g 34%
Dietary Fiber 5.16g 21%
Protein 4.56g 9%
Vitamin C 54.9mg 92%
Vitamin A 0.9mg 30%
Iron 11.7mg 65%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 60.82 Kcal (255 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 6%
Sodium 162.3mg 13%
Potassium 259.88mg 11%
Total Carbs 10g 7%
Sugars 4.35g 34%
Dietary Fiber 2.62g 21%
Protein 2.32g 9%
Vitamin C 27.9mg 92%
Vitamin A 0.5mg 30%
Iron 5.9mg 65%
Calcium 35.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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