Amount Per 0.75 cup | |||
Calories | 30.42 Kcal (127 kJ) | ||
Calories from fat | 3.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.34g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 28.08mg | 1% | |
Potassium | 248.04mg | 5% | |
Total Carbs | 5.59g | 2% | |
Sugars | 1.58g | 6% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 3.29g | 7% | |
Vitamin C | 66mg | 110% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.9mg | 5% | |
Calcium | 65.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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