7-Layer Ranch Dip Recipe

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7-Layer Ranch Dip
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Ingredients:

Directions:

  1. In 2-quart shallow dish, combine dressing mix, mayonnaise and sour cream.
  2. Evenly layer remaining ingredients, ending with cheese.
  3. Chill if desired.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.83 Kcal (1226 kJ)
Calories from fat 259.7 Kcal
% Daily Value*
Total Fat 28.86g 44%
Cholesterol 36.5mg 12%
Sodium 335.11mg 14%
Potassium 135.93mg 3%
Total Carbs 3.89g 1%
Sugars 1.41g 6%
Dietary Fiber 0.45g 2%
Protein 5.25g 11%
Vitamin C 7.1mg 12%
Iron 0.3mg 2%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 286.67 Kcal (1200 kJ)
Calories from fat 254.23 Kcal
% Daily Value*
Total Fat 28.25g 44%
Cholesterol 35.73mg 12%
Sodium 328.06mg 14%
Potassium 133.06mg 3%
Total Carbs 3.8g 1%
Sugars 1.38g 6%
Dietary Fiber 0.44g 2%
Protein 5.14g 11%
Vitamin C 7mg 12%
Iron 0.3mg 2%
Calcium 149.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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