Directions:
- In a large bowl, combine the taco meat and beans.
- Ppoon into a greased 8-in. square baking dish. Sprinkle with cheese.
- In another bowl, combine the eggs, milk and biscuit mix until moistened. Pour over cheese.
- Bake, uncovered, at 400° for 20-25 minutes or until lightly browned and a knife inserted near the center comes out clean.
- Spread with sour cream. Top with lettuce, tomato and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.28 Kcal (2610 kJ) | ||
| Calories from fat | 309.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.41g | 53% | |
|---|---|---|---|
| Cholesterol | 134.06mg | 45% | |
| Sodium | 1369.75mg | 57% | |
| Potassium | 514.74mg | 11% | |
| Total Carbs | 50.11g | 17% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 619.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 194.26 Kcal (813 kJ) | ||
| Calories from fat | 96.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 53% | |
|---|---|---|---|
| Cholesterol | 41.78mg | 45% | |
| Sodium | 426.91mg | 57% | |
| Potassium | 160.43mg | 11% | |
| Total Carbs | 15.62g | 17% | |
| Sugars | 2.81g | 36% | |
| Dietary Fiber | 1.55g | 20% | |
| Protein | 8.7g | 56% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.2mg | 22% | |
| Calcium | 192.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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