5-Minute Oatmeal- Raisin Cookie Treat Recipe

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5-Minute Oatmeal- Raisin Cookie Treat
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Ingredients:

Directions:

  1. Mix all ingredients in a small bowl, while the kettle boils.
  2. Pour on 1/4-1/3 cup boiling water, give it a little stir, and cover with a plate for a few minutes to let the water be soaked up.
  3. Enjoy!
  4. Notes: this is just enough for a nice snack; if you want to have it for breakfast, you may want to double it. Or you could add other ingredients to power it up- I bet pumpkin seeds and/or flaxseeds would be good. It's even sweet enough to serve as a dessert. But hey, don't feel too guilty- there are definitely much less healthy things you could be eating!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.88 Kcal (108 kJ)
Calories from fat 4.96 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 25.81mg 1%
Potassium 22.67mg 0%
Total Carbs 5.12g 2%
Sugars 1.88g 8%
Dietary Fiber 0.36g 1%
Protein 0.42g 1%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 399.02 Kcal (1671 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 1%
Sodium 397.9mg 1%
Potassium 349.58mg 0%
Total Carbs 78.93g 2%
Sugars 28.97g 8%
Dietary Fiber 5.49g 1%
Protein 6.48g 1%
Vitamin C 0.7mg 0%
Iron 2.8mg 1%
Calcium 46.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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