5 Cup Fruit Salad Recipe

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5 Cup Fruit Salad
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Ingredients:

Directions:

  1. Drain and Rinse all fruit.
  2. Combine all ingrediants in a large bowl.
  3. Refridgerate 1 hour before serving - ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.74 Kcal (824 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.61mg 0%
Potassium 209.79mg 4%
Total Carbs 25.57g 9%
Sugars 22.88g 92%
Dietary Fiber 2g 8%
Protein 0.78g 2%
Vitamin C 14.6mg 24%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 122.17 Kcal (512 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.34mg 0%
Potassium 130.27mg 4%
Total Carbs 15.88g 9%
Sugars 14.21g 92%
Dietary Fiber 1.24g 8%
Protein 0.48g 2%
Vitamin C 9.1mg 24%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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