Jaffa Cake Recipe

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Jaffa Cake
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Ingredients:

Directions:

  1. Grease a small loaf pan.
  2. Beat egg whites until soft peaks form, gradually beat in Splenda.
  3. Mix apples and bicarbonate soda, being careful as it will froth a little.
  4. Carefully fold in apples in egg whites along with grated rind from the oranges and chocolate chips.
  5. Stir in sifted flour and juice from oranges and place in prepared tin and cook in moderate oven for around 30-40 minutes.
  6. For icing mix together 3/4 cup icing sugar and 1 to 2 tablespoons of orange juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776 Kcal (3249 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 13%
Sodium 875.93mg 36%
Potassium 208.09mg 4%
Total Carbs 168.4g 56%
Sugars 6.18g 25%
Dietary Fiber 3.7g 15%
Protein 6.37g 13%
Vitamin C 34.7mg 58%
Iron 0.6mg 3%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 332.12 Kcal (1391 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 13%
Sodium 374.89mg 36%
Potassium 89.06mg 4%
Total Carbs 72.07g 56%
Sugars 2.64g 25%
Dietary Fiber 1.59g 15%
Protein 2.73g 13%
Vitamin C 14.9mg 58%
Iron 0.3mg 3%
Calcium 45.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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