4-Field Berry Frozen Yogurt Recipe

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4-Field Berry Frozen Yogurt
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  • 1 1/4 liters europe's best mixed berries (frozen )
  • 125 ml fine sugar
  • 30 ml water
  • 15 ml lime zest
  • 375 ml yogurt


  1. Purée the 4-Field Berry Mix and press through a fine strainer.
  2. Stir in sugar, water and lime zest and let sit covered for about 30 minutes, until sugar is dissolved.
  3. Stir in yogurt. Whip cream to soft peaks and fold into yogurt mixture.
  4. Freeze yogurt in ice cream maker following manufacturer’s instructions. Frozen yogurt is delicious if served while still soft or scrape into a container and freeze until firm. Serving suggestion: Lime cups (six limes).
  5. To prepare, cut off top third.
  6. Thinly slice bottom of lime so that it sits upright. Hollow out lime.
  7. Scoop 4-Field Berry Frozen Yogurt into lime and freeze for approximately 1 hour.
  8. Serve frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.89 Kcal (535 kJ)
Calories from fat 66.88 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 28.02mg 9%
Sodium 37.31mg 2%
Potassium 103.73mg 2%
Total Carbs 13.18g 4%
Sugars 12.26g 49%
Protein 2.37g 5%
Vitamin C 0.7mg 1%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 142.65 Kcal (597 kJ)
Calories from fat 74.6 Kcal
% Daily Value*
Total Fat 8.29g 11%
Cholesterol 31.25mg 9%
Sodium 41.61mg 2%
Potassium 115.7mg 2%
Total Carbs 14.7g 4%
Sugars 13.67g 49%
Protein 2.64g 5%
Vitamin C 0.8mg 1%
Calcium 89.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 4

Good Points

  • saturated fat free,
  • low sodium

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