Baked Beans Recipe

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Baked Beans
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Ingredients:

Directions:

  1. Cook you bell pepper and onion in with your ground beef. Drain grease.
  2. In a casserole mix all other ingredients.
  3. Put in over for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.72 Kcal (974 kJ)
Calories from fat 117.46 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 46.93mg 16%
Sodium 198.31mg 8%
Potassium 244.61mg 5%
Total Carbs 13.4g 4%
Sugars 6.39g 26%
Dietary Fiber 0.98g 4%
Protein 15.26g 31%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 8%
Iron 5.9mg 33%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 185.38 Kcal (776 kJ)
Calories from fat 93.57 Kcal
% Daily Value*
Total Fat 10.4g 20%
Cholesterol 37.39mg 16%
Sodium 157.97mg 8%
Potassium 194.85mg 5%
Total Carbs 10.68g 4%
Sugars 5.09g 26%
Dietary Fiber 0.78g 4%
Protein 12.15g 31%
Vitamin C 10.4mg 22%
Vitamin A 0.2mg 8%
Iron 4.7mg 33%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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