3 Ingredient Pumpkin Spice Cupcakes Recipe

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3 Ingredient Pumpkin Spice Cupcakes
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Ingredients
3
Count
Nutrition
26
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a large bowl for 2 minutes. Contents will be VERY thick. (Electric mixer may be used.).
  3. Line muffin tin with paper cups.
  4. Fill 2/3 full with batter.
  5. You may add a 1/4 cup of water to make it easier to stir.
  6. Bake 22 to 24 minutes.
  7. Optional: sprinkle tops with cinnamon sugar before placing in oven if you don't use frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.63 Kcal (107 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 2.47mg 1%
Sodium 0.17mg 0%
Potassium 57.63mg 1%
Total Carbs 1.95g 1%
Sugars 0.51g 2%
Dietary Fiber 1.06g 4%
Protein 2.21g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 168.37 Kcal (705 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 1%
Cholesterol 16.24mg 1%
Sodium 1.09mg 0%
Potassium 378.51mg 1%
Total Carbs 12.82g 1%
Sugars 3.38g 2%
Dietary Fiber 6.96g 4%
Protein 14.54g 4%
Vitamin C 11.8mg 3%
Vitamin A 2.2mg 11%
Iron 2.6mg 2%
Calcium 822.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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