Pumpkin Spice Muffins Recipe

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Pumpkin Spice Muffins
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Ingredients
3
Count
Nutrition
16
Calories
Total time
25
Minutes
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Ingredients:

  • 1 (15 oz) can pumpkin puree
  • 1/2 cup water

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients.
  3. Spray a muffin pan with Pam.
  4. Place 1/3 cup batter in each well.
  5. Bake 20-22 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.87 Kcal (66 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 0.4mg 0%
Potassium 17.62mg 0%
Total Carbs 0.86g 0%
Sugars 0.54g 2%
Dietary Fiber 0.14g 1%
Protein 2.85g 6%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 64.39 Kcal (270 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 0%
Sodium 1.6mg 0%
Potassium 71.49mg 0%
Total Carbs 3.49g 0%
Sugars 2.2g 2%
Dietary Fiber 0.55g 1%
Protein 11.55g 6%
Vitamin C 0.2mg 0%
Calcium 75mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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