BBQ Country Style Ribs Recipe

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BBQ Country Style Ribs
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. In a shallow baking pan or roaster, place ribs in a single layer; salt if desired. Spread the garlic on the ribs, then place the lemon slices on top. Bake in a preheated oven for 2 hours - the ribs should be tender. Drain any grease and liquid. Pour BBQ sauce over the ribs. Return to oven and bake one more hour at 200 to 250 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.59 Kcal (2355 kJ)
Calories from fat 216.43 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 292.01mg 97%
Sodium 283mg 12%
Potassium 1361.46mg 29%
Total Carbs 1.81g 1%
Sugars 0.64g 3%
Dietary Fiber 0.37g 1%
Protein 83.15g 166%
Vitamin C 6.6mg 11%
Iron 4.1mg 23%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 136.42 Kcal (571 kJ)
Calories from fat 52.48 Kcal
% Daily Value*
Total Fat 5.83g 37%
Cholesterol 70.81mg 97%
Sodium 68.62mg 12%
Potassium 330.14mg 29%
Total Carbs 0.44g 1%
Sugars 0.16g 3%
Dietary Fiber 0.09g 1%
Protein 20.16g 166%
Vitamin C 1.6mg 11%
Iron 1mg 23%
Calcium 23mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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