3-In-1 Muffins Recipe

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3-In-1 Muffins
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Ingredients:

Directions:

  1. Sift together flours, baking powder, cinnamon, baking soda and salt.
  2. In a large bowl whisk together egg whites, sugar, oil, and vanilla.
  3. Mix in dry ingredients until combined.
  4. Stir in zucchini and raisins spoon mix into prepared muffin cups.
  5. Bake at 375°F for 20 minutes or until toothpick comes out clean.
  6. Makes 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.09 Kcal (633 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 9%
Sodium 201.1mg 8%
Potassium 179.62mg 4%
Total Carbs 23.34g 8%
Sugars 7.29g 29%
Dietary Fiber 1.76g 7%
Protein 2.99g 6%
Vitamin C 6mg 10%
Iron 0.7mg 4%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 213.61 Kcal (894 kJ)
Calories from fat 71.37 Kcal
% Daily Value*
Total Fat 7.93g 9%
Sodium 284.3mg 8%
Potassium 253.94mg 4%
Total Carbs 33g 8%
Sugars 10.31g 29%
Dietary Fiber 2.49g 7%
Protein 4.23g 6%
Vitamin C 8.4mg 10%
Iron 1mg 4%
Calcium 43.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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