20 Calorie Cocoa Mix Recipe

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20 Calorie Cocoa Mix
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Ingredients:

  • 1/2 cup splenda
  • 1/2 cup sugar

Directions:

  1. Combine and store in a jar. 1 Tablespoon with milk makes a great low cal cocoa beverage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.44 Kcal (1388 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 9%
Sodium 10.23mg 0%
Potassium 656.52mg 14%
Total Carbs 84.94g 28%
Sugars 59.66g 239%
Dietary Fiber 14.19g 57%
Protein 8.6g 17%
Iron 6mg 33%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 321.79 Kcal (1347 kJ)
Calories from fat 52.6 Kcal
% Daily Value*
Total Fat 5.84g 9%
Sodium 9.93mg 0%
Potassium 637.4mg 14%
Total Carbs 82.47g 28%
Sugars 57.92g 239%
Dietary Fiber 13.78g 57%
Protein 8.35g 17%
Iron 5.8mg 33%
Calcium 54mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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