14 Th Ave Cafe Fried Rice Recipe

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14 Th Ave Cafe Fried Rice
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Ingredients:

Directions:

  1. Heat a large skillet or wok and add the oil. Add garlic, celery, and bacon and cook, stirring constantly, about 3 minutes. Add ham and eggs; cook, stirring, until lightly browned. Add rice, peas and carrots; toss well to mix thoroughly. Add soy and fish sauces and pepper; stir-fry about 5 minutes. Add green onions; cook, stirring constantly, about 3 minutes longer or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.61 Kcal (1933 kJ)
Calories from fat 91.13 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 47.1mg 16%
Sodium 689.94mg 29%
Potassium 165.14mg 4%
Total Carbs 79.77g 27%
Sugars 0.76g 3%
Dietary Fiber 1.53g 6%
Protein 11.78g 24%
Vitamin C 2.1mg 4%
Iron 4.5mg 25%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 311.77 Kcal (1305 kJ)
Calories from fat 61.55 Kcal
% Daily Value*
Total Fat 6.84g 16%
Cholesterol 31.81mg 16%
Sodium 465.98mg 29%
Potassium 111.53mg 4%
Total Carbs 53.88g 27%
Sugars 0.51g 3%
Dietary Fiber 1.03g 6%
Protein 7.96g 24%
Vitamin C 1.4mg 4%
Iron 3mg 25%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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