Pad Woonsen Recipe

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Pad Woonsen
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Ingredients:

Directions:

  1. Heat oil and sauté garlic until golden.
  2. Add onions. Stir-fry until onions have wilted (about 3 min.).
  3. Add meat and cook until tender.
  4. Add noodles and toss.
  5. Make a hole in center of mixture and break the eggs.
  6. Slowly stir the eggs only until set, and then break them up and mix with the noodles.
  7. Stir in the sprouts, celery and scallions, and cook until heated.
  8. Season with Thai Kitchen Premium Fish Sauce and pepper.
  9. Garnish with chopped peanuts and serve.
  10. *Soak noodles in hot water for about five minutes until they are soft, but firm and not mushy. Rinse with cold water before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.41 Kcal (2041 kJ)
Calories from fat 161.36 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 154.7mg 52%
Sodium 1708.28mg 71%
Potassium 592.87mg 13%
Total Carbs 59.38g 20%
Sugars 2.61g 10%
Dietary Fiber 3.22g 13%
Protein 23.03g 46%
Vitamin C 9.1mg 15%
Iron 2.8mg 15%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 170.27 Kcal (713 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 28%
Cholesterol 54.04mg 52%
Sodium 596.75mg 71%
Potassium 207.11mg 13%
Total Carbs 20.74g 20%
Sugars 0.91g 10%
Dietary Fiber 1.13g 13%
Protein 8.04g 46%
Vitamin C 3.2mg 15%
Iron 1mg 15%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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