Directions:
- In a large bowl mash your bananas until they are very pasty.
- Add all other ingredients. Mix well.
- Pour all ingredients into a greased loaf pan.
- Bake at 350°F for 50-60 minutes or until a toothpick inserted into the middle of the pan comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.74 Kcal (1640 kJ) | ||
| Calories from fat | 106.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 265.8mg | 11% | |
| Potassium | 337.3mg | 7% | |
| Total Carbs | 66.49g | 22% | |
| Sugars | 27.22g | 109% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.35 Kcal (1144 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 18% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 9% | |
| Sodium | 185.47mg | 11% | |
| Potassium | 235.36mg | 7% | |
| Total Carbs | 46.4g | 22% | |
| Sugars | 18.99g | 109% | |
| Dietary Fiber | 2.38g | 14% | |
| Protein | 4.81g | 14% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.9mg | 7% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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