100% Fruit Cake Recipe

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100% Fruit  Cake
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Ingredients:

Directions:

  1. To create the base tier of the cake, cut 3 slices of watermelon, 1 to 2 inches thick, crossways through the center of the melon. Trim the rind from the watermelon slices, and place the largest slice onto a cake plate. Alternate layering sliced strawberries, slices of cantaloupe, and slices of fresh pineapple; follow with the second-largest watermelon slice. Repeat once more to make a layered fruit stack that looks like a cake.
  2. Thinly slice a few pieces of remaining melon and pineapple. With cookie cutters or a sharp knife, cut remaining fruit slices into decorative shapes. Decorate the cake tiers with the cut fruit shapes and remaining berries.
  3. Refrigerate until serving time. To serve, slice the cake with a sharp knife, one wedge at a time, and set the wedge onto a plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.04 Kcal (1072 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.63mg 1%
Potassium 883.26mg 19%
Total Carbs 67.8g 23%
Sugars 55.16g 221%
Dietary Fiber 2g 8%
Protein 7.01g 14%
Vitamin C 97.1mg 162%
Iron 0.6mg 4%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 36.54 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.66mg 1%
Potassium 126.04mg 19%
Total Carbs 9.67g 23%
Sugars 7.87g 221%
Dietary Fiber 0.29g 8%
Protein 1g 14%
Vitamin C 13.9mg 162%
Iron 0.1mg 4%
Calcium 7.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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