1-2-3 Hash Browns Pie - K Recipe

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1-2-3 Hash Browns Pie - K
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Ingredients:

Directions:

  1. PREHEAT oven to 375°F.
  2. Lightly press hash brown potatoes into greased 9-inch pie plate to form crust.
  3. Sprinkle with 1/2 cup of the cheese; top with mushrooms and broccoli.
  4. BEAT eggs, milk, thyme, onion powder and pepper with wire whisk until well blended. Pour over broccoli. Sprinkle with remaining 1/2 cup cheese.
  5. BAKE 35 minute or until center is set and top is golden brown.
  6. Creative Leftovers:.
  7. This is great reheated the next day. Microwave each slice on HIGH 1 to 2 minute or until heated through. Serve for lunch with a side salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.04 Kcal (486 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 84.54mg 28%
Sodium 161.24mg 7%
Potassium 370.33mg 8%
Total Carbs 13.96g 5%
Sugars 1.2g 5%
Dietary Fiber 2.72g 11%
Protein 10.53g 21%
Vitamin C 44.6mg 74%
Iron 1.7mg 10%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 72.86 Kcal (305 kJ)
Calories from fat 15.44 Kcal
% Daily Value*
Total Fat 1.72g 4%
Cholesterol 53.08mg 28%
Sodium 101.24mg 7%
Potassium 232.53mg 8%
Total Carbs 8.76g 5%
Sugars 0.75g 5%
Dietary Fiber 1.71g 11%
Protein 6.61g 21%
Vitamin C 28mg 74%
Iron 1.1mg 10%
Calcium 118.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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