Calories in Essential Eating Sprouted wheat cereal
140Calories
Amount Per 0.333333 cup dry | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 30g | 10% | |
Dietary Fiber | 6g | 24% | |
Protein | 7g | 14% | |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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