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Amount Per 4.8 oz | |||
Calories | 492.61 Kcal (2062 kJ) | ||
Calories from fat | 10.53 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 2.72mg | 0% | |
Potassium | 142.88mg | 3% | |
Total Carbs | 106.18g | 35% | |
Sugars | 0.42g | 2% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 11.16g | 22% | |
Iron | 10mg | 55% | |
Calcium | 19.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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