Calories in Usda Wheat flour, white, cake, enriched

620Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 20 tbsp
Calories 620.47 Kcal (2598 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.22g 1%
Sodium 3.43mg 0%
Potassium 179.97mg 4%
Total Carbs 133.74g 45%
Sugars 0.53g 2%
Dietary Fiber 2.91g 12%
Protein 14.05g 28%
Iron 12.5mg 70%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 171.4 g
  • Cal: 31 %
  • Fat: 2.3 %
  • Carb: 44.6 %
  • Prot: 28.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (1.5%)
  • Protein (9.3%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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